be surpnsed!Slimming WorldwithHoward loses 2st 2lbto win Man ofthe Year titleWEDNESDAY THURSDAYNEW CONSULTANTNEEDEDEARLHAMO arham Community Sarah 07909 222966MONDAYTUESDAYOLD CATTONGamck Green intantSchool Garick GroonEARLHAMStAcres Chuch HaNEW CONSULTANTNEEDEDColman RoadNORWICHss PMPhoenx CantreMie Cross Road530pmTel Dawn 07724 919230and 730pmTel Kly 07708 370000wberlorce Road5.30pm and 7.30pmTol Linda 07557 737400PORINGLANDHEARTSEASEPmary SchoolThe Footpath4.00pm 5.30pmand7.30pmTel Hayley O1508 404180Frere Road CommunityCente3opm and 7.30pmAsimmerOLD CATTON AMHELLESDON AMsuperM nty Centre930am and 11 30amTel Lyneey 0742784400LodgeScout Hut Afrom Norwich hasSchooLodge Lane930amTel Rachael 07824819424scooped the title ofSver Road's Man of theYear 2019 after losing anincredible 2st 2b in just 3and a half months.o7780 454240TAVERHAM AMNEW VENUEHELLESDON PMSt Pa/s ChuchHawthorme Lane30pm andTel Erma 07775 151911Hrks Meadow HaTROWSE NEWTONKingnwood AvenueThorpe Mamot9.30am and 11.30amNortok Snowsport Club5.30pm and 7 30pm01508 494800PORINGLAND AMOe Cne030am and 11.30amTel Hayey 01508 494180ORNOLAND M07785 802517Since joining earler thisyear, Howard Wurr has gone from 14st10b to 12st 8b, proving that SimmingWorld works for men as wel as womenTAVERHAM PMORWICHSPIXWORTHWensum Junor SchoolTurner Road730pmTel Steve 07585 202854Hrks Meadow HalKngwood AvenueThorpe Mamo530pm and 7.30pmorres e517Woodand Vew JuniorsSchool7.30pmTel Sarah 0009 222006-Poringiand Primaryly HonoerTel Hayley 01508 494186Like many men, Howard thought thatsimming clubs were aimed at womenand assumed the focus would be ondiet food. However, he decided to giveit a try after he rodo something to improve his health andifestyle. After walking through the doors,Howard was pleasantly surprised to findthat the support provided by the group-was practical and encouraging. He alsoenjoyed following Simming Worid's FoodOptimising eating plan, which is based onthe science of satiety and onergy densityenabling him to enjoy generous portions ofhealthy food to satisty his appette, so hodidn't have to go hungryNORWICHSILVER ROADGeorge Whte JuniorSchool Slver Road730pmTel Ncola 07709 615098THORPE ST ANDREWSPROWSTONRPE MLETRPE ST ANDREWThorpe St Andrew HighSchoolLongleld Road5.30pm&7.30pmSenior Ctens ClubRecreation Ground Road930m and 11.30amLionwood Intant SchoolTelegraph Lane East530pm and 7 30pmTel Chanele07780 454240that he nooded toAs the weight came off, Howard found hehad more energy and so he was eagerto use it: always thought that physicalactivity would be the best way to loseweight, and I already did a small amountof wakingTel Dawn 07724 919230Steve 0756 702854NEW CONSULTANTNEEDEDTHORPE ST ANDREWSaints EventsYamouh Road530pm&7.30pmTel Nicola 07700 615698St Andrews CentreSPROWSTONSpowston CommunityAcademyCannerby Lane5.30pm&7.30pmRachoel O7624 819424The Good ShepherdChurchFRIDAY9.30am and 11.30amTel FebeccaHELLESDONSt Pas ChurchHawthome Lane9.30am&11.30amaTel Emma 07775 15191101508 494800Simming Workd holped me to buld up myactivity and now I walk for miles and evengo to the gym. I can honestly say I feel likea different man since losing woightSPROWSTONSprowston CommntyAcademyCannerby Lane530&730pmNatale 07434 96e9184BIGNOLDTUESDAYPrimary SchoolWespex Street530&7.30pmAnne 07737 548096ESSION7 30AMRFORD AMHaford CommunityCentre Petorkin RoadNicola Chester who runs the SlverRoad Simming World group says shesincredibly proud of Howard: "He hasdone briliantly and we're all amazed byhis transformation, He's a real inspirationto the group anda valued member of thesocial team. We know that many men-assume slimming clbs won't be rightfor them, but Howard shows that oncerFROM MAY 31STHoward says: Td been unhappy withmy weight for some time but it toook me aTHORPE END930amTel Kly 07708 370000NEW GROUPHEARTSEASsE AMer Hoad Community930amChanele 07780 454240Vilage HalPumstead Road30am, 9.30am &1130amTel Claire 07760 340006WEDNESDAY THURSDAYlong time to tace up to it. And then whenI did admit to mysolf that I warted to losewoight I still didn't want to ask for holpBLOFIELDHELLESDONFirside Junior Schooltons LaneCourt Housemoth oaTel Kay 01603 718928Ive realised now though that far fromboing weak, asking for help takes strengthof character and getting support tomake changes has given me a sense ofconfidence that is benefitting overy aspectof my Me.SATURDAYTel Anka-07827913528ATTON OROVEOak Grove ChapelCatton Grove Road530pm and 7 30pmTel Rachael 07824NORWICHWICHREWEYT SCHOOLCecl Road EntrancerHORSFORDMAGDALEN ROADthey come through the doors they do sowell. Like Howard I would advise anyonewho would Bke to lose weight to find thercourage to take that frst step.AMHorstord Primary School530pm and 7 30pmTel Sarah O900 222966Christchurch CentreMagdalen Road9.30am&11.30amTel Natale 07796 327212TAone 07737 548606819424NORWICHCITY CENTRESavation Army CtadelSt Gles Steet1000am and 12 noonTel Karen O1603 405536was nerve-wracking waking throughthose doors for the frst time but I wasn'tsPROWSTONDRAYTONThe Siver Road Simming World groupDamord CertwSchool Lane830amTel: Dawn 07724 910230Draylon Vage Haof School Road5.30pm and 730omTel Lynsey 07427 844606ORWICHMAGDALEN ROADPMs held every Wednesday at George-White Junior School at 7:30pm. Anyoneinterested in joining the group can popalong or for more information they can calNicola on 07709 615698.the only man there and everyone was sosupportive. Now I look forward to going tomy Simming World group. There is lotsof banter and laughter ond i get somerealy good ideas too. from new recpe-suggestions to ideas to boost my activitylovels. As part of the social team I get totak to everyone each week and I love to-see how well everyone is doingCristchurch CentreMagdalen RoadNEW CONSULTANTNEEDEDNEW CONSULTANTNEEDEDTel Sarah 01603 430611NORWICHMILE CROSS AMPhoenix ConteMie Cross Road9.30am and 11.30amTel Sarah 07909 222906el Lnda 07557 737490EARLHAMWest Earham CommunityCentreWiberforge Road930am and 11.30amIf you would like to find out more aboutbecoming a consultant please contactAbby on 07795327212SIWORLDslimmingworld.co.uk0344 897 8000 be surpnsed! Slimming World with Howard loses 2st 2lb to win Man of the Year title WEDNESDAY THURSDAY NEW CONSULTANT NEEDED EARLHAM O arham Community Sarah 07909 222966 MONDAY TUESDAY OLD CATTON Gamck Green intant School Garick Groon EARLHAM StAcres Chuch Ha NEW CONSULTANT NEEDED Colman Road NORWICH ss PM Phoenx Cantre Mie Cross Road 530pm Tel Dawn 07724 919230 and 730pm Tel Kly 07708 370000 wberlorce Road 5.30pm and 7.30pm Tol Linda 07557 737400 PORINGLAND HEARTSEASE Pmary School The Footpath 4.00pm 5.30pmand 7.30pm Tel Hayley O1508 404180 Frere Road Community Cente 3opm and 7.30pm A simmer OLD CATTON AM HELLESDON AM super M nty Centre 930am and 11 30am Tel Lyneey 0742784400 Lodge Scout Hut A from Norwich has Schoo Lodge Lane 930am Tel Rachael 07824 819424 scooped the title of Sver Road's Man of the Year 2019 after losing an incredible 2st 2b in just 3 and a half months. o7780 454240 TAVERHAM AM NEW VENUE HELLESDON PM St Pa/s Chuch Hawthorme Lane 30pm and Tel Erma 07775 151911 Hrks Meadow Ha TROWSE NEWTON Kingnwood Avenue Thorpe Mamot 9.30am and 11.30am Nortok Snowsport Club 5.30pm and 7 30pm 01508 494800 PORINGLAND AM Oe Cne 030am and 11.30am Tel Hayey 01508 494180 ORNOLAND M 07785 802517 Since joining earler this year, Howard Wurr has gone from 14st 10b to 12st 8b, proving that Simming World works for men as wel as women TAVERHAM PM ORWICH SPIXWORTH Wensum Junor School Turner Road 730pm Tel Steve 07585 202854 Hrks Meadow Hal Kngwood Avenue Thorpe Mamo 530pm and 7.30pm orres e517 Woodand Vew Juniors School 7.30pm Tel Sarah 0009 222006- Poringiand Primary ly Honoer Tel Hayley 01508 494186 Like many men, Howard thought that simming clubs were aimed at women and assumed the focus would be on diet food. However, he decided to give it a try after he ro do something to improve his health and ifestyle. After walking through the doors, Howard was pleasantly surprised to find that the support provided by the group- was practical and encouraging. He also enjoyed following Simming Worid's Food Optimising eating plan, which is based on the science of satiety and onergy density enabling him to enjoy generous portions of healthy food to satisty his appette, so ho didn't have to go hungry NORWICH SILVER ROAD George Whte Junior School Slver Road 730pm Tel Ncola 07709 615098 THORPE ST ANDREW SPROWSTON RPE MLET RPE ST ANDREW Thorpe St Andrew High School Longleld Road 5.30pm&7.30pm Senior Ctens Club Recreation Ground Road 930m and 11.30am Lionwood Intant School Telegraph Lane East 530pm and 7 30pm Tel Chanele 07780 454240 that he nooded to As the weight came off, Howard found he had more energy and so he was eager to use it: always thought that physical activity would be the best way to lose weight, and I already did a small amount of waking Tel Dawn 07724 919230 Steve 0756 702854 NEW CONSULTANT NEEDED THORPE ST ANDREW Saints Events Yamouh Road 530pm&7.30pm Tel Nicola 07700 615698 St Andrews Centre SPROWSTON Spowston Community Academy Cannerby Lane 5.30pm&7.30pm Rachoel O7624 819424 The Good Shepherd Church FRIDAY 9.30am and 11.30am Tel Febecca HELLESDON St Pas Church Hawthome Lane 9.30am&11.30ama Tel Emma 07775 151911 01508 494800 Simming Workd holped me to buld up my activity and now I walk for miles and even go to the gym. I can honestly say I feel like a different man since losing woight SPROWSTON Sprowston Commnty Academy Cannerby Lane 530&730pm Natale 07434 96e9184 BIGNOLD TUESDAY Primary School Wespex Street 530&7.30pm Anne 07737 548096 ESSION 7 30AM RFORD AM Haford Community Centre Petorkin Road Nicola Chester who runs the Slver Road Simming World group says shes incredibly proud of Howard: "He has done briliantly and we're all amazed by his transformation, He's a real inspiration to the group anda valued member of the social team. We know that many men- assume slimming clbs won't be right for them, but Howard shows that oncer FROM MAY 31ST Howard says: Td been unhappy with my weight for some time but it toook me a THORPE END 930am Tel Kly 07708 370000 NEW GROUP HEARTSEASsE AM er Hoad Community 930am Chanele 07780 454240 Vilage Hal Pumstead Road 30am, 9.30am & 1130am Tel Claire 07760 340006 WEDNESDAY THURSDAY long time to tace up to it. And then when I did admit to mysolf that I warted to lose woight I still didn't want to ask for holp BLOFIELD HELLESDON Firside Junior School tons Lane Court House moth oa Tel Kay 01603 718928 Ive realised now though that far from boing weak, asking for help takes strength of character and getting support to make changes has given me a sense of confidence that is benefitting overy aspect of my Me. SATURDAY Tel Anka-07827913528 ATTON OROVE Oak Grove Chapel Catton Grove Road 530pm and 7 30pm Tel Rachael 07824 NORWICH WICH REWEYT SCHOOL Cecl Road Entrancer HORSFORD MAGDALEN ROAD they come through the doors they do so well. Like Howard I would advise anyone who would Bke to lose weight to find ther courage to take that frst step. AM Horstord Primary School 530pm and 7 30pm Tel Sarah O900 222966 Christchurch Centre Magdalen Road 9.30am&11.30am Tel Natale 07796 327212 T Aone 07737 548606 819424 NORWICH CITY CENTRE Savation Army Ctadel St Gles Steet 1000am and 12 noon Tel Karen O1603 405536 was nerve-wracking waking through those doors for the frst time but I wasn't sPROWSTON DRAYTON The Siver Road Simming World group Damord Certw School Lane 830am Tel: Dawn 07724 910230 Draylon Vage Ha of School Road 5.30pm and 730om Tel Lynsey 07427 844606 ORWICH MAGDALEN ROAD PM s held every Wednesday at George- White Junior School at 7:30pm. Anyone interested in joining the group can pop along or for more information they can cal Nicola on 07709 615698. the only man there and everyone was so supportive. Now I look forward to going to my Simming World group. There is lots of banter and laughter ond i get some realy good ideas too. from new recpe- suggestions to ideas to boost my activity lovels. As part of the social team I get to tak to everyone each week and I love to- see how well everyone is doing Cristchurch Centre Magdalen Road NEW CONSULTANT NEEDED NEW CONSULTANT NEEDED Tel Sarah 01603 430611 NORWICH MILE CROSS AM Phoenix Conte Mie Cross Road 9.30am and 11.30am Tel Sarah 07909 222906el Lnda 07557 737490 EARLHAM West Earham Community Centre Wiberforge Road 930am and 11.30am If you would like to find out more about becoming a consultant please contact Abby on 07795327212 SI WORLD slimmingworld.co.uk 0344 897 8000

Date: 25 July 2019

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be surpnsed! Slimming World with Howard loses 2st 2lb to win Man of the Year title WEDNESDAY THURSDAY NEW CONSULTANT NEEDED EARLHAM O arham Community Sarah 07909 222966 MONDAY TUESDAY OLD CATTON Gamck Green intant School Garick Groon EARLHAM StAcres Chuch Ha NEW CONSULTANT NEEDED Colman Road NORWICH ss PM Phoenx Cantre Mie Cross Road 530pm Tel Dawn 07724 919230 and 730pm Tel Kly 07708 370000 wberlorce Road 5.30pm and 7.30pm Tol Linda 07557 737400 PORINGLAND HEARTSEASE Pmary School The Footpath 4.00pm 5.30pmand 7.30pm Tel Hayley O1508 404180 Frere Road Community Cente 3opm and 7.30pm A simmer OLD CATTON AM HELLESDON AM super M nty Centre 930am and 11 30am Tel Lyneey 0742784400 Lodge Scout Hut A from Norwich has Schoo Lodge Lane 930am Tel Rachael 07824 819424 scooped the title of Sver Road's Man of the Year 2019 after losing an incredible 2st 2b in just 3 and a half months. o7780 454240 TAVERHAM AM NEW VENUE HELLESDON PM St Pa/s Chuch Hawthorme Lane 30pm and Tel Erma 07775 151911 Hrks Meadow Ha TROWSE NEWTON Kingnwood Avenue Thorpe Mamot 9.30am and 11.30am Nortok Snowsport Club 5.30pm and 7 30pm 01508 494800 PORINGLAND AM Oe Cne 030am and 11.30am Tel Hayey 01508 494180 ORNOLAND M 07785 802517 Since joining earler this year, Howard Wurr has gone from 14st 10b to 12st 8b, proving that Simming World works for men as wel as women TAVERHAM PM ORWICH SPIXWORTH Wensum Junor School Turner Road 730pm Tel Steve 07585 202854 Hrks Meadow Hal Kngwood Avenue Thorpe Mamo 530pm and 7.30pm orres e517 Woodand Vew Juniors School 7.30pm Tel Sarah 0009 222006- Poringiand Primary ly Honoer Tel Hayley 01508 494186 Like many men, Howard thought that simming clubs were aimed at women and assumed the focus would be on diet food. However, he decided to give it a try after he ro do something to improve his health and ifestyle. After walking through the doors, Howard was pleasantly surprised to find that the support provided by the group- was practical and encouraging. He also enjoyed following Simming Worid's Food Optimising eating plan, which is based on the science of satiety and onergy density enabling him to enjoy generous portions of healthy food to satisty his appette, so ho didn't have to go hungry NORWICH SILVER ROAD George Whte Junior School Slver Road 730pm Tel Ncola 07709 615098 THORPE ST ANDREW SPROWSTON RPE MLET RPE ST ANDREW Thorpe St Andrew High School Longleld Road 5.30pm&7.30pm Senior Ctens Club Recreation Ground Road 930m and 11.30am Lionwood Intant School Telegraph Lane East 530pm and 7 30pm Tel Chanele 07780 454240 that he nooded to As the weight came off, Howard found he had more energy and so he was eager to use it: always thought that physical activity would be the best way to lose weight, and I already did a small amount of waking Tel Dawn 07724 919230 Steve 0756 702854 NEW CONSULTANT NEEDED THORPE ST ANDREW Saints Events Yamouh Road 530pm&7.30pm Tel Nicola 07700 615698 St Andrews Centre SPROWSTON Spowston Community Academy Cannerby Lane 5.30pm&7.30pm Rachoel O7624 819424 The Good Shepherd Church FRIDAY 9.30am and 11.30am Tel Febecca HELLESDON St Pas Church Hawthome Lane 9.30am&11.30ama Tel Emma 07775 151911 01508 494800 Simming Workd holped me to buld up my activity and now I walk for miles and even go to the gym. I can honestly say I feel like a different man since losing woight SPROWSTON Sprowston Commnty Academy Cannerby Lane 530&730pm Natale 07434 96e9184 BIGNOLD TUESDAY Primary School Wespex Street 530&7.30pm Anne 07737 548096 ESSION 7 30AM RFORD AM Haford Community Centre Petorkin Road Nicola Chester who runs the Slver Road Simming World group says shes incredibly proud of Howard: "He has done briliantly and we're all amazed by his transformation, He's a real inspiration to the group anda valued member of the social team. We know that many men- assume slimming clbs won't be right for them, but Howard shows that oncer FROM MAY 31ST Howard says: Td been unhappy with my weight for some time but it toook me a THORPE END 930am Tel Kly 07708 370000 NEW GROUP HEARTSEASsE AM er Hoad Community 930am Chanele 07780 454240 Vilage Hal Pumstead Road 30am, 9.30am & 1130am Tel Claire 07760 340006 WEDNESDAY THURSDAY long time to tace up to it. And then when I did admit to mysolf that I warted to lose woight I still didn't want to ask for holp BLOFIELD HELLESDON Firside Junior School tons Lane Court House moth oa Tel Kay 01603 718928 Ive realised now though that far from boing weak, asking for help takes strength of character and getting support to make changes has given me a sense of confidence that is benefitting overy aspect of my Me. SATURDAY Tel Anka-07827913528 ATTON OROVE Oak Grove Chapel Catton Grove Road 530pm and 7 30pm Tel Rachael 07824 NORWICH WICH REWEYT SCHOOL Cecl Road Entrancer HORSFORD MAGDALEN ROAD they come through the doors they do so well. Like Howard I would advise anyone who would Bke to lose weight to find ther courage to take that frst step. AM Horstord Primary School 530pm and 7 30pm Tel Sarah O900 222966 Christchurch Centre Magdalen Road 9.30am&11.30am Tel Natale 07796 327212 T Aone 07737 548606 819424 NORWICH CITY CENTRE Savation Army Ctadel St Gles Steet 1000am and 12 noon Tel Karen O1603 405536 was nerve-wracking waking through those doors for the frst time but I wasn't sPROWSTON DRAYTON The Siver Road Simming World group Damord Certw School Lane 830am Tel: Dawn 07724 910230 Draylon Vage Ha of School Road 5.30pm and 730om Tel Lynsey 07427 844606 ORWICH MAGDALEN ROAD PM s held every Wednesday at George- White Junior School at 7:30pm. Anyone interested in joining the group can pop along or for more information they can cal Nicola on 07709 615698. the only man there and everyone was so supportive. Now I look forward to going to my Simming World group. There is lots of banter and laughter ond i get some realy good ideas too. from new recpe- suggestions to ideas to boost my activity lovels. As part of the social team I get to tak to everyone each week and I love to- see how well everyone is doing Cristchurch Centre Magdalen Road NEW CONSULTANT NEEDED NEW CONSULTANT NEEDED Tel Sarah 01603 430611 NORWICH MILE CROSS AM Phoenix Conte Mie Cross Road 9.30am and 11.30am Tel Sarah 07909 222906el Lnda 07557 737490 EARLHAM West Earham Community Centre Wiberforge Road 930am and 11.30am If you would like to find out more about becoming a consultant please contact Abby on 07795327212 SI WORLD slimmingworld.co.uk 0344 897 8000 be surpnsed! Slimming World with Howard loses 2st 2lb to win Man of the Year title WEDNESDAY THURSDAY NEW CONSULTANT NEEDED EARLHAM O arham Community Sarah 07909 222966 MONDAY TUESDAY OLD CATTON Gamck Green intant School Garick Groon EARLHAM StAcres Chuch Ha NEW CONSULTANT NEEDED Colman Road NORWICH ss PM Phoenx Cantre Mie Cross Road 530pm Tel Dawn 07724 919230 and 730pm Tel Kly 07708 370000 wberlorce Road 5.30pm and 7.30pm Tol Linda 07557 737400 PORINGLAND HEARTSEASE Pmary School The Footpath 4.00pm 5.30pmand 7.30pm Tel Hayley O1508 404180 Frere Road Community Cente 3opm and 7.30pm A simmer OLD CATTON AM HELLESDON AM super M nty Centre 930am and 11 30am Tel Lyneey 0742784400 Lodge Scout Hut A from Norwich has Schoo Lodge Lane 930am Tel Rachael 07824 819424 scooped the title of Sver Road's Man of the Year 2019 after losing an incredible 2st 2b in just 3 and a half months. o7780 454240 TAVERHAM AM NEW VENUE HELLESDON PM St Pa/s Chuch Hawthorme Lane 30pm and Tel Erma 07775 151911 Hrks Meadow Ha TROWSE NEWTON Kingnwood Avenue Thorpe Mamot 9.30am and 11.30am Nortok Snowsport Club 5.30pm and 7 30pm 01508 494800 PORINGLAND AM Oe Cne 030am and 11.30am Tel Hayey 01508 494180 ORNOLAND M 07785 802517 Since joining earler this year, Howard Wurr has gone from 14st 10b to 12st 8b, proving that Simming World works for men as wel as women TAVERHAM PM ORWICH SPIXWORTH Wensum Junor School Turner Road 730pm Tel Steve 07585 202854 Hrks Meadow Hal Kngwood Avenue Thorpe Mamo 530pm and 7.30pm orres e517 Woodand Vew Juniors School 7.30pm Tel Sarah 0009 222006- Poringiand Primary ly Honoer Tel Hayley 01508 494186 Like many men, Howard thought that simming clubs were aimed at women and assumed the focus would be on diet food. However, he decided to give it a try after he ro do something to improve his health and ifestyle. After walking through the doors, Howard was pleasantly surprised to find that the support provided by the group- was practical and encouraging. He also enjoyed following Simming Worid's Food Optimising eating plan, which is based on the science of satiety and onergy density enabling him to enjoy generous portions of healthy food to satisty his appette, so ho didn't have to go hungry NORWICH SILVER ROAD George Whte Junior School Slver Road 730pm Tel Ncola 07709 615098 THORPE ST ANDREW SPROWSTON RPE MLET RPE ST ANDREW Thorpe St Andrew High School Longleld Road 5.30pm&7.30pm Senior Ctens Club Recreation Ground Road 930m and 11.30am Lionwood Intant School Telegraph Lane East 530pm and 7 30pm Tel Chanele 07780 454240 that he nooded to As the weight came off, Howard found he had more energy and so he was eager to use it: always thought that physical activity would be the best way to lose weight, and I already did a small amount of waking Tel Dawn 07724 919230 Steve 0756 702854 NEW CONSULTANT NEEDED THORPE ST ANDREW Saints Events Yamouh Road 530pm&7.30pm Tel Nicola 07700 615698 St Andrews Centre SPROWSTON Spowston Community Academy Cannerby Lane 5.30pm&7.30pm Rachoel O7624 819424 The Good Shepherd Church FRIDAY 9.30am and 11.30am Tel Febecca HELLESDON St Pas Church Hawthome Lane 9.30am&11.30ama Tel Emma 07775 151911 01508 494800 Simming Workd holped me to buld up my activity and now I walk for miles and even go to the gym. I can honestly say I feel like a different man since losing woight SPROWSTON Sprowston Commnty Academy Cannerby Lane 530&730pm Natale 07434 96e9184 BIGNOLD TUESDAY Primary School Wespex Street 530&7.30pm Anne 07737 548096 ESSION 7 30AM RFORD AM Haford Community Centre Petorkin Road Nicola Chester who runs the Slver Road Simming World group says shes incredibly proud of Howard: "He has done briliantly and we're all amazed by his transformation, He's a real inspiration to the group anda valued member of the social team. We know that many men- assume slimming clbs won't be right for them, but Howard shows that oncer FROM MAY 31ST Howard says: Td been unhappy with my weight for some time but it toook me a THORPE END 930am Tel Kly 07708 370000 NEW GROUP HEARTSEASsE AM er Hoad Community 930am Chanele 07780 454240 Vilage Hal Pumstead Road 30am, 9.30am & 1130am Tel Claire 07760 340006 WEDNESDAY THURSDAY long time to tace up to it. And then when I did admit to mysolf that I warted to lose woight I still didn't want to ask for holp BLOFIELD HELLESDON Firside Junior School tons Lane Court House moth oa Tel Kay 01603 718928 Ive realised now though that far from boing weak, asking for help takes strength of character and getting support to make changes has given me a sense of confidence that is benefitting overy aspect of my Me. SATURDAY Tel Anka-07827913528 ATTON OROVE Oak Grove Chapel Catton Grove Road 530pm and 7 30pm Tel Rachael 07824 NORWICH WICH REWEYT SCHOOL Cecl Road Entrancer HORSFORD MAGDALEN ROAD they come through the doors they do so well. Like Howard I would advise anyone who would Bke to lose weight to find ther courage to take that frst step. AM Horstord Primary School 530pm and 7 30pm Tel Sarah O900 222966 Christchurch Centre Magdalen Road 9.30am&11.30am Tel Natale 07796 327212 T Aone 07737 548606 819424 NORWICH CITY CENTRE Savation Army Ctadel St Gles Steet 1000am and 12 noon Tel Karen O1603 405536 was nerve-wracking waking through those doors for the frst time but I wasn't sPROWSTON DRAYTON The Siver Road Simming World group Damord Certw School Lane 830am Tel: Dawn 07724 910230 Draylon Vage Ha of School Road 5.30pm and 730om Tel Lynsey 07427 844606 ORWICH MAGDALEN ROAD PM s held every Wednesday at George- White Junior School at 7:30pm. Anyone interested in joining the group can pop along or for more information they can cal Nicola on 07709 615698. the only man there and everyone was so supportive. Now I look forward to going to my Simming World group. There is lots of banter and laughter ond i get some realy good ideas too. from new recpe- suggestions to ideas to boost my activity lovels. As part of the social team I get to tak to everyone each week and I love to- see how well everyone is doing Cristchurch Centre Magdalen Road NEW CONSULTANT NEEDED NEW CONSULTANT NEEDED Tel Sarah 01603 430611 NORWICH MILE CROSS AM Phoenix Conte Mie Cross Road 9.30am and 11.30am Tel Sarah 07909 222906el Lnda 07557 737490 EARLHAM West Earham Community Centre Wiberforge Road 930am and 11.30am If you would like to find out more about becoming a consultant please contact Abby on 07795327212 SI WORLD slimmingworld.co.uk 0344 897 8000

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