ADVERTISER'S ANNOUNCEMENT SLIMMERS LOSE 298 stone! be hot Super slimmers in Norwich have lost a whopping 298 stone 3lbs in weight that's the equivalent of three whole cows! All together the members of the Notre Dame Slimming World group are now 4,175lbs immin lighter than they were in January this year World he 85 members, who attend the group every week, follow Slimming World's Food Optimising eating plan ereated by the organisation's team brilliant to celebrate together as well because that's how we've been losing laugh and at times shed tears in the Members contribute tips and recipes MONDAY TUESDAY WEDNESDAY THURSDAY support and encourage each other safe, caring group atmosphere. f expert nutritionists, which encourages them to fill up on and on top of that we have a lot of fun Ted Kee·07708 370000 5.30pm and 730pm Tel Down 07724 919230 Tel Uinda 0557 737490 Tol Sarah 01003 439011 potatoes, lean meat and fish, pulses The support and inspiration we get Garriok Green if School and fruit and veR from our Consultant Anne has also been integral to our success. Because she's lost weight herself, she Jo Wilkin -Ball who joined with her 11 year old daughter has lost 5 stone 7lbs in the past 12 months. She says: Filling up on lots of delicious, healthy and wonderfully colourful foods es Ganele 07780 40440chool surdaor567 737400 Kmn 010401270 understands the ups and downs of limming and can offer us help and sed on her own experience, without her I don't think we'd have 01508 404186 ever felt as though I was on a diet.d nearly as much To Emma 07775 1510110am and 11 :30m Tel Hayley 01508 894188 Before I joined Slimming World I thought losing weight meant bein strict about quantities and variety of foods, counting calories and exercising to their lives and to tbeir wbole obsessively. But now I know it's about famiies lives, and all of them are making healthier choices about ood happier and healthier now. Slimming Anne says: "T'm delighted that my members have lost weight so beautifully. It has made a big difference NORWICH Poinoland Primary Schoole Rood Entrance Tot Rebecca 01508494800 Tek wnossa orren es17 *has rangbeen more important, 57% of diet and I love this new lifestyle and new slimmer met o owerweight and obese and I just want to help even more Te Sarah 07909 222960Tel Chae 07780 454240 Jo also says that her tow almost 13 year old daughter has gained confidebce in scmeation Ground RoadFROM 16TH OCTOBER SILVER ROAD Jo of TDown 07724 910230 FRIDAY positive choices and swaps in her food, is welcomed and 07824 8194Ande Cne of the Saturday morning group! She joined in order that when wearing a tuta to TUESDAY Tel Emea 07775 15 91 Theatre Royal Norwich she felt confidentand didn't have WEDNESDAY Scaderen ormunty | THORPE ENO top, She absolutely rocked the Jo 34000 tutu and has managed her welght throughout the year through positive changes. Jo is a very proud Mum SATURDAY .30pm and 7 30pml Kay 01603 716 Tel Sarah 0700 92226CATTON GROVE THURSDAY Notre Darne High Shool Reaching this milestone as a group just proves the huge change that we've all made to our lives, some people who've lost Anka-07827913528 Teln07737 548806 weight have probably even saved their lives. It's Lymey 07427844696 Natak, 07796 327212 Tot Dw,07724 919200 Anne Rolfe currently runs two groups in Norwich. The Bignold group meets every Tuesday evening at 5:30pm and 7:30pm at Bignold Primary School, Wessex St, Norwich NR2 2SY The Notre Dame group meets every Saturday morning at 8:30am and 10:30am at Notre Dame High School, Surrey St, Norwich NRI 3PB. For more information contact Anne Rolfe on 07737 548696 or at slimmingworld.anne@gmail.com. Slimmin rslimmingworld.co.uk 0344 897 8000